Gundry, Steven R. <br/><br/>
The plant paradox  : the hidden dangers in "healthy" foods that cause disease and weight gain 
/ Steven R. Gundry with Olivia Bell Buehl 
 - First edition 
 - xvi, 399 pages 
<br/><br/>Includes bibliographical references (pages [369]-382) and index. 
<br/><br/>Part 1. The dietary dilemma  Chapter 1. The war between plants and animals Chapter 2. Lectins on the loose Chapter 3. Your gut under attack Chapter 4. Know thy enemy : the seven deadly disruptors Chapter 5. How the modern diet makes you fat (and sick) Part 2. Introducing the plant paradox program Chapter 6. Revamp your habits Chapter 7. Phase 1 : kick-start with a three-day cleanse Chapter 8. Phase 2 : repair and restore Chapter 9. Phase 3 : reap the rewards Chapter 10. The keto plant paradox intensive care program Chapter 11. Plant paradox supplement recommendations Part 3. Meal plans and recipes Sample meal plans The pant paradox program recipes 
<br/><br/><label>ISBN: </label>9780062427137 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Plants--Nutrition<br/>Reducing diets
<br/><br/><label>Dewey Class. No.: </label>582.13