The PH miracle for weight loss : balance your body chemistry, achieve your ideal weight
/ Robert O. Young and Shelley Redford Young
- First trade edition
- viii, 373 pages : illustrations
Includes bibliographical references (pages [351]-364) and index.
Fat food nation It's not the fat, it's the acidity What's blood got to do with it? Pick a diet, any best-selling diet, and I'll show you why you're still fat (and sick, and tired) You are what you drink Fat is your friend Think thin Eat right for your life Basic supplements Let's get physical Take seven : steps to your ideal weight Let's eat