Teves, Marlon L.

Mixed martial arts for criminology students and law enforcers / Marlon L. Teves - Second edition - ix, 92 pages : illustrations

Includes bibliographical references (page 92).

MMA history and different types of martial arts MMA etiquette and exercises MMA basic punching, stepping and blocking MMA basic kicking and kneeling technique Basic MMA takedown MMA basic submission hold, mounting, grappling, choking and locking technique MMA basic escape technique MMA basic endurance conditioning training and exercises Mixed martial arts rules/fouls

9786214182084


Mixed martial arts
Mixed martial arts--Training

796.8