TY - BOOK AU - McWhirter,Alasdair TI - Eat better live better SN - 0276420373 U1 - 641.563 PY - 1991///] CY - London PB - Reader's Digest Association Limited KW - Cooking (Natural foods) N1 - At head of the title: Reader's digest; Includes index; Buying and cooking for health; The recipes: Soups and starters -- Salads and raw food dishes -- Pasta and rice dishes -- Fish and shellfish -- Beef, lamb and pork dishes -- Poultry dishes -- One-pot dishes -- Vegetable dishes -- Desserts -- Snacks, drinks and sandwiches; Food and your body; Eating and exercise for a healthy life; Special diets for special needs ER -