Eat better live better 
/ editor, Alasdair McWhirter 
 - 416 pages :  color illustrations 
<br/><br/> At head of the title: Reader's digest.  Includes index. 
<br/><br/>Buying and cooking for health The recipes: Soups and starters -- Salads and raw food dishes -- Pasta and rice dishes -- Fish and shellfish -- Beef, lamb and pork dishes -- Poultry dishes -- One-pot dishes -- Vegetable dishes -- Desserts -- Snacks, drinks and sandwiches Food and your body Eating and exercise for a healthy life Special diets for special needs 
<br/><br/><label>ISBN: </label>0276420373 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Cooking (Natural foods)
<br/><br/><label>Dewey Class. No.: </label>641.563