Stop the excuses : how to change lifelong thoughts
/ Wayne W. Dyer
- xiii, 257 pages
Part I. Identifying and removing habitual thinking Chapter 1. Yes, you can change old habits Chapter 2. Your two minds Chapter 3. Your excuse catalog Part II. The key stop the excuses! : principles Chapter 4. The first principle (awareness) Chapter 5. The second principle : alignment Chapter 6. The third principle : now Chapter 7. The fourth principle : contemplation Chapter 8. The fifth principle : willingness Chapter 9. The sixth principle : passion Chapter 10. The seventh principle : compassion Part III. The stop the excuses! : paradigm shift Chapter 11. A new way of looking at changing old thinking habits Chapter 12. The first question : is it true? Chapter 13. The second question : where did the excuses come from? Chapter 14. The third question : what's the payoff? Chapter 15. The fourth question : what would my life look life if I couldn't use these excuses? Chapter 16. The fifth question : can I create a rational reason to change? Chapter 17. The sixth question : can I access universal cooperation in shedding old habits? Chapter 18. The seventh question : how do I continuously reinforce this new way of being?