TY - BOOK AU - Bhanot,T.R. AU - Seth,Lata TI - Yoga for all: : to keep your mind and body healthy SN - 9789350898741 U1 - 613.7046 PY - 2018/// CY - New Delhi PB - Dreamland Publications KW - Hatha yoga KW - Stretching exercises N1 - History of yoga; Modern yoga; Meaning of yoga; Relaxation; Basic postures (Aarambhik Aasana); Diet and its effects; Natural balanced food ER -