Yoga for all  : to keep your mind and body healthy 
/ compiled & edited by T. R. Bhanot, Lata Seth 
 - 104 pages :  color illustrations 
<br/><br/>History of yoga Modern yoga Meaning of yoga Relaxation Basic postures (Aarambhik Aasana) Diet and its effects Natural balanced food 
<br/><br/><label>ISBN: </label>9789350898741 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Hatha yoga<br/>Stretching exercises
<br/><br/><label>Dewey Class. No.: </label>613.7046