TY  - BOOK
AU  - McKay,Matthew
AU  - Fanning,Patrick
AU  - Honeychurch,Carole
AU  - Sutker,Catharine
TI  - The self-esteem companion: : simple exercises to help you challenge your inner critic and celebrate your personal strengths
SN  - 1572241381
U1  - 158.1 
PY  - 1999///]
CY  - Oakland, California
PB  - New Harbinger Publications
KW  - Self-esteem
KW  - Problems, exercises, etc
N1  - Feel better fast; Conquer your inner critic; Refute self-esteem wreckers; Revision your development; Find compassion; Achieve an accurate self-assessment; Reframe mistakes; Minimize judgements
ER  -