Yang, Jwing-Ming

The essence of Shaolin white crane : martial power and qigong / Yang, Jwing-Ming - xiv, 337 pages : illustrations

Includes index.

Part I. General martial arts About Chinese martial arts About Chinese qigong About white crane martial arts Part II. White crane qigong Theory Crane hard qigong (crane strength gong) Crane soft qigong (flying crane gong) Part III. White crane jin Theory of jin White crane jin patterns

1886969353


Martial arts--China

796.80951