TY - BOOK AU - Cilley,Marla AU - Ely,Leanne TI - Body clutter: : love your body, love yourself SN - 9781416534624 U1 - 613.2 PY - 2006/// CY - New York PB - Fireside Book KW - Food KW - Psychological aspects KW - Weight loss KW - Appetite disorders N1 - Food : the ultimate weapon of self-destruction; There is a cure...so why is it so hard?; The hidden, and not so hidden, realities of body clutter; Excuses, excuses!; Forgiveness; Babysteps; Building your routines; Food; Moving; Attitude; Your bathroom--the scale and the plumbing; Plateaus; The anger and fear...and food; If you don't do it--who will? ER -