TY  - BOOK
AU  - Noakes,Timothy D.
TI  - Lore of running
SN  - 9780873229593
U1  - 796.42 
PY  - 2003///]
CY  - Champaign, Illinois
PB  - Human Kinetics
KW  - Running
KW  - Training
KW  - Physiological aspects
N1  - Includes index; Part 1. Physiology of running; Muscle structure and function; Oxygen transport and running economy; Energy systems and running performance; Temperature regulation during exercise; Part 2. Training basics; Developing a training foundation; Learning from the experts; Avoiding overtraining; Training the mind; Part 3. Transferring training to racing; 10K to half-marathon; Marathon; Ultramarathon; Pushing the limits of performance; Part 4. Running health; Ergogenic aids; Staying injury free; Running and your health
ER  -