TY - BOOK AU - Elias,Jason AU - Masline,Shelagh Ryan TI - The A to Z guide to healing herbal remedies SN - 0440220610 U1 - 615.321 PY - 1995/// CY - New York PB - Dell Publishing KW - Herbs KW - Therapeutic use N1 - Includes index; Chapter 1. Healing herbs today; Why you need this book; How do we know herbs work?; Rising interest in alternative medicine; Theory of herbal medicine; Prevention is the key; Herbs for ailments; Chapter 2. Using herbal remedies; A variety of herbal preparations; Safety guidelines when using herbs; How to find a qualified herbalist; Where to purchase herbal remedies; Mail order sources of herbs; Chapter 3. Herbs for optimum health and vitality; The changing face of disease; What are herbal tonics?; Get heart smart; Boost your immune system; Improve your digestion; Get rid of the toxins in your body; Breath easy; Nourish your reproductive system and add sexual vigor; Get on top of stress; Look your best ER -