Elias, Jason

The A to Z guide to healing herbal remedies / Jason Elias and Shelagh Ryan Masline - xix, 292 pages

Includes index.

Chapter 1. Healing herbs today Why you need this book How do we know herbs work? Rising interest in alternative medicine Theory of herbal medicine Prevention is the key Herbs for ailments Chapter 2. Using herbal remedies A variety of herbal preparations Safety guidelines when using herbs How to find a qualified herbalist Where to purchase herbal remedies Mail order sources of herbs Chapter 3. Herbs for optimum health and vitality The changing face of disease What are herbal tonics? Get heart smart Boost your immune system Improve your digestion Get rid of the toxins in your body Breath easy Nourish your reproductive system and add sexual vigor Get on top of stress Look your best

0440220610


Herbs--Therapeutic use

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