Rubin, Gretchen

The happiness project : or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun / Gretchen Rubin - xii, 352 pages

Includes bibliographical references (pages 346-352).

January, vitality : boost energy February, marriage : remember love March, work : aim higher April, parenthood : lighten up May, leisure : be serious about play June, friendship : make time for friends July, money : buy some happiness August, eternity : contemplate the heavens September, books : pursue a passion October, mindfulness : pay attention November, attitude : keep a contented heart December, happiness : boot camp perfect

9780062105240


Happiness
Self-actualization (Psychology)

158