TY - BOOK AU - Bland,Jeffrey S. AU - Benum,Sara H. TI - The 20-day rejuvenation diet program: : with the revolutionary phytonutrient diet SN - 0879837608 U1 - 613.26 PY - 1997///] CY - New Canaan, Connecticut PB - Keats Publishing KW - Rejuvenation KW - Nutritional aspects KW - Health KW - Macrobiotic diet KW - Dietary supplements N1 - Includes bibliographical references (pages 251-258) and index; Part 1. The program : why; The basics of the rejuvenation program; Why you need the rejuvenation program; The phytonutrient diet menus; Rejuvenating foods - phytonutrients; Part 2. The program : how; Combating aging and oxygen radical damage; Detoxification and rejuvenation; Managing toxins from within; Powering immunity and preventing fatigue; Balancing your hormones; Managing pain and inflammation; Rejuvenating your brain power; Taking charge of your rejuvenation ER -