TY - BOOK AU - Brand-Miller,Jennie AU - Wolever,Thomas M.S. AU - Colagiuri,Stephen AU - Foster-Powell,Kaye TI - The new glucose revolution: : the authoritative guide to the glycemic index - the dietary solution for permanent weight loss SN - 1594862869 U1 - 613.283 PY - 2005///] CY - [Emmaus, Pennsylvania] PB - Rodale KW - Glycemic index KW - Carbohydrates in human nutrition N1 - Includes bibliographical references and indexes; Part 1. What is the glycemic index?; Chapter 1. What's wrong with today's diet?; Chapter 2. Why we need carbohydrate; Chapter 3. All about the glycemic index; Chapter 4. Fats : facts and fallacies; Chapter 5. The most frequently asked questions - answered; Part 2. Your guide to low- GI eating; Chapter 6. Making the change to a low-GI diet; Chapter 7. Cooking the low-GI way; Chapter 8. Recipes : breakfasts, light meals, main meals, desserts, snacks; Part 3. The glycemic index and you; Chapter 9. The glycemic index and weight control; Chapter 10. The glycemic index and diabetes; Chapter 11. The glycemic index and hypoglycemia; Chapter 12. The glycemic index and hearth health : the insulin-resistance syndrome; Chapter 13. Children and the glycemic index; Chapter 14. The glycemic index and peak sports performance; Part 4. The glycemic index tables; The tables : an introduction and how to use them; Condensed tables; Comprehensive tables ER -