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Making the most of your brain

By: Material type: TextTextPublisher: London : Reader's Digest Association, [2002]Edition: First editionDescription: 480 pages : color illustrationsContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9789622582866
Subject(s): DDC classification:
  • 612.82
Contents:
I. The healing brain
Mind, brain and body
Brain and body connections
Personality and health
Mind ways to health
II. A good memory
What is memory?
The mind's memory stories
Memory in action
Remembering and forgetting
Techniques to improve memory
Making the most of your memory
III. The conscious & unconscious brain
What is consciousness?
States of consciousness
The unconscious brain
Consciousness and ourselves
Awareness and creativity
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Holdings
Item type Current library Collection Call number Copy number Status Barcode
Book Book Main Library Reference Section Reference R 612.82 M235 2002 (Browse shelf(Opens below)) c. 1 Room use only 19364QC
Book Book N.S. Amoranto Branch Reference Section Circulation C 612.82 M235 2002 (Browse shelf(Opens below)) c. 2 Available 132034d

Includes index.

I. The healing brain

Mind, brain and body

Brain and body connections

Personality and health

Mind ways to health

II. A good memory

What is memory?

The mind's memory stories

Memory in action

Remembering and forgetting

Techniques to improve memory

Making the most of your memory

III. The conscious & unconscious brain

What is consciousness?

States of consciousness

The unconscious brain

Consciousness and ourselves

Awareness and creativity

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