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Concepts of physical fitness : active lifestyles for wellness / Charles B. Corbin [and three others]

By: Contributor(s): Material type: TextTextPublisher: New York : McGraw-Hill, [2011]Edition: Sixteenth editionDescription: xx, 436 pages : color illustrationsContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780073523828
Subject(s): Genre/Form:
DDC classification:
  • 613.7
Contents:
Lifestyles for health, wellness, and fitness
An introduction to physical activity
The physical activity pyramid
Physical activity : special considerations
Nutrition and body composition
Stress management
Making informed choices
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Holdings
Item type Current library Collection Call number Copy number Status Barcode
Book Book Cubao Branch Reference Section Circulation R 613.7 C744 2011 (Browse shelf(Opens below)) c. 3 Available 111713d
Book Book Main Library Reference Section Circulation C 613.7 C744 2011 (Browse shelf(Opens below)) c. 1 Available 111711d
Book Book Project 8 Branch Reference Section Circulation C 613.7 C791c 2011 (Browse shelf(Opens below)) c. 4 Available 124282d

Includes bibliographical references and index.

Lifestyles for health, wellness, and fitness

An introduction to physical activity

The physical activity pyramid

Physical activity : special considerations

Nutrition and body composition

Stress management

Making informed choices

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