By the sea : the therapeutic benefits of being in, on and by the water / Deborah Cracknell
Material type:
TextPublisher: London : Aster, 2019Description: 192 pages : color illustrationsContent type: - text
- still image
- unmediated
- volume
- 9781783252947
- 155.91
| Item type | Current library | Collection | Call number | Status | Barcode | |
|---|---|---|---|---|---|---|
Book
|
Main Library Reference Section | Reference | R 155.91 C883b 2019 (Browse shelf(Opens below)) | Room use only | 54699QC |
Browsing Main Library shelves, Shelving location: Reference Section, Collection: Reference Close shelf browser (Hides shelf browser)
| R 155.9042 Se442e 2017 Essentials of managing stress | R 155.9042 Sh525h 2020 How to beat stress : the scientific guide to being happy | R 155.9072 R432 2016 Research methods for environmental psychology | R 155.91 C883b 2019 By the sea : the therapeutic benefits of being in, on and by the water | R 158.1 An613y 2021 You deserve better : an imperfect guide to finding your happiness | R 158.1 B393w 2022 The way of integrity : finding the path to your true self | R 158.1 P422s 2020 Self-confidence : 10 lessons for life in the age of anxiety |
Includes bibliographical references (pages 183-188) and index.
The concept of blue health
The physical benefits of the sea
The mental and emotional benefits of the sea
Enhancing the benefits
Bringing the ocean closer to home
Taking care of the oceans so they take care of us
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