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What smart couples know : the secret to a happy relationship / Patricia Covalt

By: Material type: TextTextPublisher: New York : AMACOM, [2007]Description: xii, 267 pages : illustrationsContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780814409213
Subject(s): DDC classification:
  • 158.24
Contents:
Laying the foundation
Who am I? : beginning the journey
The "fun"damentals : from friendship to sex
The power of "we"
Self-esteem : can I love you if I don't love me?
The mind-body connection : health and fitness in relationships
Spirituality : frosting or foundation?
How to increase emotional intelligence for your relationship
Begin with self-awareness
Understanding and expressing your emotions
Empathizing and being attuned to your love partner
A positive attitude : maintaining hope and optimism
Maintaining a sense of self-efficacy
Delaying gratification and resisting impulses
Self-motivation
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Includes bibliographical references (pages 239-241) and index.

Laying the foundation

Who am I? : beginning the journey

The "fun"damentals : from friendship to sex

The power of "we"

Self-esteem : can I love you if I don't love me?

The mind-body connection : health and fitness in relationships

Spirituality : frosting or foundation?

How to increase emotional intelligence for your relationship

Begin with self-awareness

Understanding and expressing your emotions

Empathizing and being attuned to your love partner

A positive attitude : maintaining hope and optimism

Maintaining a sense of self-efficacy

Delaying gratification and resisting impulses

Self-motivation

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