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Vegan keto : 60+ high-fat plant-based recipes to nourish your mind & body / Liz MacDowell

By: Material type: TextTextPublisher: Las Vegas : Victory Belt Publishing, 2018Description: 224 pages : color illustrationsContent type:
  • text, still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781628603149
Subject(s): DDC classification:
  • 641.5636
Contents:
Why I tried keto
What is a ketogenic diet
What keto isn't
Is butter a carb? taking a look at macronutrients
Micronutrients
Common keto questions
How to get started on a ketogenic diet
What to eat on a Vegan keto diet
Tools & equipment
Special ingredients
Using the recipes in this book
Soups, salads & sides
Main courses
Drinks & desserts
Basics
Four-week meal plan
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Holdings
Item type Current library Collection Call number Status Barcode
Book Book Main Library Reference Section Circulation C 641.5636 M138v 2018 (Browse shelf(Opens below)) Available 123752d

Includes bibliographical references (pages 210-211) and index.

Why I tried keto

What is a ketogenic diet

What keto isn't

Is butter a carb? taking a look at macronutrients

Micronutrients

Common keto questions

How to get started on a ketogenic diet

What to eat on a Vegan keto diet

Tools & equipment

Special ingredients

Using the recipes in this book

Soups, salads & sides

Main courses

Drinks & desserts

Basics

Four-week meal plan

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