You, on a diet (Record no. 8377)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02697nam a22005777a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20231113131226.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 211210s2006 nyua|||| ||| 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780743292542 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | QCPL |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.25 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Roizen, Michael F. |
| Relator term | author |
| 245 10 - TITLE STATEMENT | |
| Title | You, on a diet |
| Remainder of title | : the owner's manual for waist management |
| Statement of responsibility, etc. | / Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | New York : |
| Name of producer, publisher, distributor, manufacturer | Free Press, |
| Date of production, publication, distribution, manufacture, or copyright notice | [2006] |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xiii, 370 pages : |
| Other physical details | illustrations |
| 336 ## - Content Type | |
| Source | rdacontent |
| Content type term | text |
| 337 ## - MEDIA TYPE | |
| Source | rdamedia |
| Media type term | unmediated |
| 338 ## - Carrier Type | |
| Source | rdacarrier |
| Carrier type term | volume |
| 500 ## - GENERAL NOTE | |
| General note | Includes index. |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Part 1 : what a waist! |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Introduction : you : on a diet : work smarter, not harder |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Chapter 1. The ideal body : what your body is supposed to look like |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Part 2 : the biology of fat |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Chapter 2. Can't get no satisfaction : the science of appetite |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Chapter 3. Eater's digest : how food travels through your body |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Chapter 4. Gut check : the dangerous battles of inflammation in your belly |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Chapter 5. Taking a fat chance : how fat ruins your health |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Chapter 6. Metabolic motors : your body's hormonal fat burners |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Chapter 7. Make the move : how you can burn fat faster |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Part 3 : the science of the mind |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Chapter 8. The chemistry of emotions : the connections between feelings and food |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Chapter 9. Shame on who? : the psychology of the failed diet |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Part 4. The you diet and activity plan |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Chapter 10. Make a you-turn : how to change what you though you knew about dieting - and change your life for good |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Chapter 11. The you activity plan : physical strategies for waist management |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Chapter 12. The you diet : the waist-management eating plan |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Appendices : the medical options |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Appendix A : this is your fat on drugs : the medical jump starts to waist management |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Appendix B : skinny skin skin : when plastic surgery is an option |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Appendix C : the extreme team : what to do if your weight is our of control |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Low-fat diet |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Low-fat diet |
| General subdivision | Recipes |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Weight loss |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
| Topical term or geographic name as entry element | Health, fitness & dieting |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Oz, Mehmet C. |
| Relator term | author |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Spiker, Ted |
| Relator term | author |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Oz, Lisa |
| Relator term | author |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Wynett, Craig |
| Relator term | author |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Hallgren, Gary |
| Relator term | illustrator |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Lost status | Library use only | Collection code | Permanent Location | Current Location | Date acquired | Source of acquisition | Full call number | Barcode | Copy number | Koha item type | Shelving location |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Missing | Circulation | Greater Project 4 Branch | Greater Project 4 Branch | 12/07/2021 | Donation | C 613.25 R741y 2006 | 120297d | c. 2 | Book | Reference Section | |
| Circulation | Main Library | Main Library | 09/13/2017 | Donation | C 613.25 R741y 2006 | 114040d | c. 1 | Book |