MARC details
| 000 -LEADER |
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| fixed length control field |
02523nam a2200589 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20241118130624.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
241118s2018 nyua b 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9780735211292 |
| 040 ## - CATALOGING SOURCE |
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| Transcribing agency |
QCPL |
| Description conventions |
rda |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
155.24 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Clear, James |
| Relator term |
author |
| 245 10 - TITLE STATEMENT |
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| Title |
Atomic habits |
| Remainder of title |
: tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones |
| Statement of responsibility, etc. |
/ James Clear |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
Avery, |
| Date of production, publication, distribution, manufacture, or copyright notice |
[2018] |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
ix, 306 pages : |
| Other physical details |
illustrations |
| 336 ## - Content Type |
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| Source |
rdacontent |
| Content type term |
text |
| 337 ## - MEDIA TYPE |
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| Source |
rdamedia |
| Media type term |
unmediated |
| 338 ## - Carrier Type |
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| Source |
rdacarrier |
| Carrier type term |
volume |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
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| Bibliography, etc |
Includes bibliographical references (page [273]-298) and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
The fundamentals : why tiny changes make a big difference |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
1. The surprising power of atomic habits |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
2. How your habits shape your identity (and vice versa) |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
3. How to build better habits in 4 simple steps |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
The 1st law : make it obvious |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
4. The man who didn't look right |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
5. The best way to start a new habit |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
6. Motivation is overrated; environment often matters more |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
7. The secret to self-control |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
The 2nd law : make it attractive |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
8. How to make a habit irresistible |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
9. The role of family and friends in shaping your habits |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
10. How to find and fix the causes of your bad habits |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
The 3rd law : make it easy |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
11. Walk slowly, but never backward |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
12. The law of least effort |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
13. How to stop procrastinating by using the two-minute rule |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
14. How to make good habits inevitable and bad habits impossible |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
The 4th law : make it satisfying |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
15. The cardinal rule of behavior change |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
16. How to stick with good habits every day |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
17. How an accountability partner can change ever |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Advanced tactics : how to go from being merely good to being truly great |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
18. The truth about talent (when genes matter and when they don't) |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
19. The Goldilocks rule : how to stay motivated in life and work |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
20. The downside of creating good habits |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Conclusion : the secret to results that last |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Habit |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Habit breaking |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Behavior modification |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) |
|---|
| Topical term or geographic name as entry element |
Self-help |
| 9 (RLIN) |
11000 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
Book |