MARC details
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06627nam a2201477 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
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OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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20241128084327.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
241114s1997 nyu b 000 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
0786881852 |
| 040 ## - CATALOGING SOURCE |
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| Transcribing agency |
QCPL |
| Description conventions |
rda |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
158.1 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Carlson, Richard, |
| Dates associated with a name |
1961-2006 |
| Relator term |
author |
| 245 10 - TITLE STATEMENT |
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| Title |
Don't sweat the small stuff ... and it's all small stuff |
| Remainder of title |
: simple ways to keep the little things from taking over your life |
| Statement of responsibility, etc. |
/ Richard Carlson |
| 250 ## - EDITION STATEMENT |
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| Edition statement |
First edition |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
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| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
Hyperion, |
| Date of production, publication, distribution, manufacture, or copyright notice |
[1997] |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
248 pages |
| 336 ## - Content Type |
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| Source |
rdacontent |
| Content type term |
text |
| 337 ## - MEDIA TYPE |
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| Source |
rdamedia |
| Media type term |
unmediated |
| 338 ## - Carrier Type |
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| Source |
rdacarrier |
| Carrier type term |
volume |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
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| Bibliography, etc |
Includes bibliographical references (pages 247-248). |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Don't sweat the small stuff |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Make peace with imperfection |
| 505 0# - FORMATTED CONTENTS NOTE |
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Let go of the idea that gentle, relaxed people can't be superachievers |
| 505 0# - FORMATTED CONTENTS NOTE |
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Be aware of the snowball effect of your thinking |
| 505 0# - FORMATTED CONTENTS NOTE |
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Develop your compassion |
| 505 0# - FORMATTED CONTENTS NOTE |
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Remind yourself that when you die, your "in basket" won't be empty |
| 505 0# - FORMATTED CONTENTS NOTE |
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Don't interrupt others of finish their sentences |
| 505 0# - FORMATTED CONTENTS NOTE |
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Do something nice for someone else - don't tell anyone about it |
| 505 0# - FORMATTED CONTENTS NOTE |
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Let others have the glory |
| 505 0# - FORMATTED CONTENTS NOTE |
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Learn to live in the present moment |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Imagine that everyone is enlightened except you |
| 505 0# - FORMATTED CONTENTS NOTE |
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Let others be 'right" most of the time |
| 505 0# - FORMATTED CONTENTS NOTE |
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Become more patient |
| 505 0# - FORMATTED CONTENTS NOTE |
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Create "patience practice periods" |
| 505 0# - FORMATTED CONTENTS NOTE |
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Be the first one to act loving or reach out |
| 505 0# - FORMATTED CONTENTS NOTE |
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Ask yourself the questions, "will this matter a year from now?" |
| 505 0# - FORMATTED CONTENTS NOTE |
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Surrender to the fact that life isn't fair |
| 505 0# - FORMATTED CONTENTS NOTE |
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Allow yourself to be bored |
| 505 0# - FORMATTED CONTENTS NOTE |
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Lower your tolerance to stress |
| 505 0# - FORMATTED CONTENTS NOTE |
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Once a week, write a heartfelt letter |
| 505 0# - FORMATTED CONTENTS NOTE |
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Imagine yourself at your own funeral |
| 505 0# - FORMATTED CONTENTS NOTE |
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Repeat to yourself, "life isn't an emergency" |
| 505 0# - FORMATTED CONTENTS NOTE |
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Experiment with your back burner |
| 505 0# - FORMATTED CONTENTS NOTE |
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Spend a moment everyday thinking of someone to thank |
| 505 0# - FORMATTED CONTENTS NOTE |
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Smile at strangers, look into their eyes, and say hello |
| 505 0# - FORMATTED CONTENTS NOTE |
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Set aside quiet time, everyday |
| 505 0# - FORMATTED CONTENTS NOTE |
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Imagine the people in your life as tiny infants and as one-hundred-year-old adults |
| 505 0# - FORMATTED CONTENTS NOTE |
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Seek first to understand |
| 505 0# - FORMATTED CONTENTS NOTE |
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Become a better listener |
| 505 0# - FORMATTED CONTENTS NOTE |
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Choose your battles wisely |
| 505 0# - FORMATTED CONTENTS NOTE |
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Become aware of your moods and don't allow yourself to be fooled by the low ones |
| 505 0# - FORMATTED CONTENTS NOTE |
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Life is a test. It is only a test |
| 505 0# - FORMATTED CONTENTS NOTE |
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Praise and blame are all the same |
| 505 0# - FORMATTED CONTENTS NOTE |
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Practice random acts of kindness |
| 505 0# - FORMATTED CONTENTS NOTE |
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Look beyond behavior |
| 505 0# - FORMATTED CONTENTS NOTE |
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See the innocence |
| 505 0# - FORMATTED CONTENTS NOTE |
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Choose being kind over being right |
| 505 0# - FORMATTED CONTENTS NOTE |
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Tell three people (today) how much you love them |
| 505 0# - FORMATTED CONTENTS NOTE |
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Practice humility |
| 505 0# - FORMATTED CONTENTS NOTE |
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When in doubt about whose turn it is to take out the trash, go ahead and take it out |
| 505 0# - FORMATTED CONTENTS NOTE |
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Avoid weatherproofing |
| 505 0# - FORMATTED CONTENTS NOTE |
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Spend a moment, every day, thinking of someone to love |
| 505 0# - FORMATTED CONTENTS NOTE |
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Become an anthropologist |
| 505 0# - FORMATTED CONTENTS NOTE |
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Understand separate realities |
| 505 0# - FORMATTED CONTENTS NOTE |
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Develop your own helping rituals |
| 505 0# - FORMATTED CONTENTS NOTE |
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Every day, tell at least one person something you like, admire, or appreciate about them |
| 505 0# - FORMATTED CONTENTS NOTE |
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Argue for your limitation, and they're yours |
| 505 0# - FORMATTED CONTENTS NOTE |
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Remember that everything has God's fingerprints on it |
| 505 0# - FORMATTED CONTENTS NOTE |
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Resist the urge to criticize |
| 505 0# - FORMATTED CONTENTS NOTE |
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Write down your five most stubborn positions and see if you can soften them |
| 505 0# - FORMATTED CONTENTS NOTE |
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Just for fun, agree with criticism directed toward you (then watch it go away) |
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Search for the grain of truth in other opinions |
| 505 0# - FORMATTED CONTENTS NOTE |
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See the as already broken (and everything else too) |
| 505 0# - FORMATTED CONTENTS NOTE |
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Understand the statement, "wherever you go, there you are" |
| 505 0# - FORMATTED CONTENTS NOTE |
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Breathe before you speak |
| 505 0# - FORMATTED CONTENTS NOTE |
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Be grateful when you're feeling good and graceful when you're feeling bad |
| 505 0# - FORMATTED CONTENTS NOTE |
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Become a less aggressive driver |
| 505 0# - FORMATTED CONTENTS NOTE |
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Relax |
| 505 0# - FORMATTED CONTENTS NOTE |
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Adopt a child through the mail |
| 505 0# - FORMATTED CONTENTS NOTE |
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Turn your melodrama into a mellow-drama |
| 505 0# - FORMATTED CONTENTS NOTE |
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Read articles and books with entirely different points of view from your own and try to learn something |
| 505 0# - FORMATTED CONTENTS NOTE |
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Do one things at a time |
| 505 0# - FORMATTED CONTENTS NOTE |
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Count to ten |
| 505 0# - FORMATTED CONTENTS NOTE |
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Practice being in the "eye of the storm" |
| 505 0# - FORMATTED CONTENTS NOTE |
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Be flexible with changes in your plans |
| 505 0# - FORMATTED CONTENTS NOTE |
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Think of what you have instead of what you want |
| 505 0# - FORMATTED CONTENTS NOTE |
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Practice ignoring your negative thoughts |
| 505 0# - FORMATTED CONTENTS NOTE |
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Be willing to learn from friends and family |
| 505 0# - FORMATTED CONTENTS NOTE |
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Be happy where you are |
| 505 0# - FORMATTED CONTENTS NOTE |
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Remember that you become what you practice most |
| 505 0# - FORMATTED CONTENTS NOTE |
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Quiet the mind |
| 505 0# - FORMATTED CONTENTS NOTE |
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Take up yoga |
| 505 0# - FORMATTED CONTENTS NOTE |
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Make service an integral part of your life |
| 505 0# - FORMATTED CONTENTS NOTE |
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Do a favor and don't ask for, or expect one in return |
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Think of your problems as potential teachers |
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Get comfortable not knowing |
| 505 0# - FORMATTED CONTENTS NOTE |
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Acknowledge the totality of your being |
| 505 0# - FORMATTED CONTENTS NOTE |
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Cut yourself come slack |
| 505 0# - FORMATTED CONTENTS NOTE |
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Stop blaming others |
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Become an early riser |
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When trying to be helpful, focus on little things |
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Remember, one hundred years from now, all new people |
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Lighten up |
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Nurture a plant |
| 505 0# - FORMATTED CONTENTS NOTE |
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Transform your relationship top your problems |
| 505 0# - FORMATTED CONTENTS NOTE |
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The next time you find yourself in an argument, rather than defend your position, see if you can see the other point of view first |
| 505 0# - FORMATTED CONTENTS NOTE |
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Redefine a "meaningful accomplishment" |
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Listen to your feelings (they are trying to tell you something) |
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If someone throws you the ball, you don't have to catch |
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One more passing show |
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Fill your life with love |
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Realize the power of your own thoughts |
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Give up on the idea that "more is better" |
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Keep asking yourself, "what's really important?" |
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Trust your intuitive heart |
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Be open to "what is" |
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Mind your own business |
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Look for the extraordinary in the ordinary |
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Schedule time for your inner work |
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Live this day as if it were your last. It might be! |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Behavior modification |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Self-management (Psychology) |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Peace of mind |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) |
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| Topical term or geographic name as entry element |
Self-help |
| 9 (RLIN) |
11000 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
Book |