Instant calm (Record no. 19507)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01370nam a22004457a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20231103145058.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 230605s1998 nyua 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 1859676251 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | QCPL |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 155.9042 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Jollands, Beverley |
| Relator term | author |
| 245 10 - TITLE STATEMENT | |
| Title | Instant calm |
| Remainder of title | : natural ways to reduce stress |
| Statement of responsibility, etc. | / Beverley Jollands |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | New York : |
| Name of producer, publisher, distributor, manufacturer | Lorenz Books, |
| Date of production, publication, distribution, manufacture, or copyright notice | 1998 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 64 pages : |
| Other physical details | color illustrations |
| 336 ## - Content Type | |
| Source | rdacontent |
| Content type term | text |
| -- | still image |
| 337 ## - MEDIA TYPE | |
| Source | rdamedia |
| Media type term | unmediated |
| 338 ## - Carrier Type | |
| Source | rdacarrier |
| Carrier type term | volume |
| 490 ## - SERIES STATEMENT | |
| Series statement | New life library |
| 500 ## - GENERAL NOTE | |
| General note | Includes index. |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Strategies for coping with stress |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Relaxing your body |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Relaxing your mind |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Natural remedies for stress |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Relieving the symptoms of stress |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Reducing tension headaches |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Instant revitalizers |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Muscle fatigue relivers |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Backache relievers |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Calming anxiety |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Lifting depression |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Improving self-worth |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Getting a good night's sleep |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Revitalizing the libido |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Reducing office tension |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Preparing for a stressful event |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Stress management |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Relaxation |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Lost status | Library use only | Collection code | Permanent Location | Current Location | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Full call number | Barcode | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Circulation | Holy Spirit Branch | Holy Spirit Branch | Reference Section | 05/04/2023 | Donation | 155.00 | C 155.9042 J75i 1998 | 127048d | Book |