Modern arnis : "Philippine style of stick fighting"
Presas, Remy Amador
Modern arnis : "Philippine style of stick fighting" / Remy Amador Presas - 162 pages : illustrations
Historical background Basic concepts Calisthenics Muscle strengthening exercises Stances Body shifting Posture The 12 striking techniques Blocking techniques Blocking techniques coordinated with counter attack Parry Self-defense technique Outbalancing and grab bing Disarming with bare hand Attacker with cane Attacker with long pole Attacker with knife or dagger Attacker with bolo or long bladed weapon Attacker with pistol Disarming with cane (armed attacker) Truncheon releasing techniques Anyo or form Sinawali Sparring Throwing technique Ground fighting Other forms of arnis fighting Tournament rules in arnis Classification of arnis players according to rank The man behind modern arnis
9710860410
Arnis
Stickfighting
796.86
Modern arnis : "Philippine style of stick fighting" / Remy Amador Presas - 162 pages : illustrations
Historical background Basic concepts Calisthenics Muscle strengthening exercises Stances Body shifting Posture The 12 striking techniques Blocking techniques Blocking techniques coordinated with counter attack Parry Self-defense technique Outbalancing and grab bing Disarming with bare hand Attacker with cane Attacker with long pole Attacker with knife or dagger Attacker with bolo or long bladed weapon Attacker with pistol Disarming with cane (armed attacker) Truncheon releasing techniques Anyo or form Sinawali Sparring Throwing technique Ground fighting Other forms of arnis fighting Tournament rules in arnis Classification of arnis players according to rank The man behind modern arnis
9710860410
Arnis
Stickfighting
796.86