The 7 systems of balance : a natural prescription for healthy living in a hectic world
Sorgi, Paul J.
The 7 systems of balance : a natural prescription for healthy living in a hectic world / Paul J. Sorgi - xi, 349 pages
Includes bibliographical references.
Why is life so out of balance? How does your brain work? System 1 : being alone and being with people System 2 : movement and rest System 3 : living in the present, living in the past System 4 : the energy of your appetites System 5 : thinking and feeling System 6 : sleep and wakefulness System 7 : belief and doubt
155874925X
Quality of life
158.1
The 7 systems of balance : a natural prescription for healthy living in a hectic world / Paul J. Sorgi - xi, 349 pages
Includes bibliographical references.
Why is life so out of balance? How does your brain work? System 1 : being alone and being with people System 2 : movement and rest System 3 : living in the present, living in the past System 4 : the energy of your appetites System 5 : thinking and feeling System 6 : sleep and wakefulness System 7 : belief and doubt
155874925X
Quality of life
158.1