Your food and you : a guide to better nutrition
Your food and you : a guide to better nutrition
- 268 pages : illustrations (some colored)
Includes index.
In measuring, remember Oven temperatures Guideposts in cooking Daily food requirements for different age group Vitamins and minerals Proteins and calories Menus for different occasions Weekly menus Soups Salads Sauces and dressings Vegetables and main dishes Drinks Sandwiches Native recipes bread and pastries Desserts Preserved foods Why vegetarian foods are best for you How to make tokwa
9715811345
Cooking--Natural foods
641.5
Includes index.
In measuring, remember Oven temperatures Guideposts in cooking Daily food requirements for different age group Vitamins and minerals Proteins and calories Menus for different occasions Weekly menus Soups Salads Sauces and dressings Vegetables and main dishes Drinks Sandwiches Native recipes bread and pastries Desserts Preserved foods Why vegetarian foods are best for you How to make tokwa
9715811345
Cooking--Natural foods
641.5