Unplugged : how to live mindfully in a digital world
Fielding Banks, Orianna
Unplugged : how to live mindfully in a digital world / Orianna Fielding - 176 pages : color illustrations
Includes index.
Introduction Live Work Play Pause/disconnect Reconnect Rewind Reset Retreats Useful apps
9781780975733
Digital media--Social aspects
Information society--Social aspects
Technology--Psychological aspects
302.231
Unplugged : how to live mindfully in a digital world / Orianna Fielding - 176 pages : color illustrations
Includes index.
Introduction Live Work Play Pause/disconnect Reconnect Rewind Reset Retreats Useful apps
9781780975733
Digital media--Social aspects
Information society--Social aspects
Technology--Psychological aspects
302.231