The power of habit : why we do what we do in life and business

Duhigg, Charles

The power of habit : why we do what we do in life and business / Charles Duhigg - Random House Trade paperback edition - xx, 383 pages : illustrations

Includes bibliographical references (pages [305]-365) and index.

Part one. The habits of individuals The habit loop : how habits work The craving brain : how to create new habits The golden rule of habit change : why transformation occurs Part two. The habits of successful organizations Keystone habits, or the ballad of Paul O'Neill : which habits matter most Starbucks and the habit of success : when willpower becomes automatic The power of a crisis : how leaders create habits through accident and design How Target knows what you want before you do: when companies predict (and manipulate) habits Part three. The habits of societies Saddleback Church and the Montgomery Bus Boycott : how movements happen The neurology of free will : are we responsible for our habits?

9780812981605


Habit
Habit--Social aspects
Change (Psychology)

158.1