The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace
Shojai, Pedram
The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace / Pedram Shojai - xiii, 272 pages : illustrations
Includes index.
Stress : how do I dodge the bullets? Drinking from infinity : the art of mastering time Energy : why am I always so tired? What happened to sleep? Stagnant lifestyle Weight gain and negative self-image No connection with nature or things that are real Lonely despite being surrounded by people Never enough money Living a life with purpose
9781623366155 9781623367343
Self-actualization (Psychology)--Religious aspects--Buddhism
Mind and body--Religious aspects--Buddhism
Mindfulness (Psychology)
158.1
The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace / Pedram Shojai - xiii, 272 pages : illustrations
Includes index.
Stress : how do I dodge the bullets? Drinking from infinity : the art of mastering time Energy : why am I always so tired? What happened to sleep? Stagnant lifestyle Weight gain and negative self-image No connection with nature or things that are real Lonely despite being surrounded by people Never enough money Living a life with purpose
9781623366155 9781623367343
Self-actualization (Psychology)--Religious aspects--Buddhism
Mind and body--Religious aspects--Buddhism
Mindfulness (Psychology)
158.1