Sessions : a self-help guide through psychotherapy

Wildemann, Ann Patterson

Sessions : a self-help guide through psychotherapy / by Ann Patterson Wildemann - xiii, 177 pages : illustrations

Includes bibliographical references (pages 176-177).

Discovery The process of healing Your beliefs Looking at you Your beginnings Moving from the pain Healing Mind-body The self under stress Defense Shame, guilt, and self-sabotage Therapy from the soul Anger Forgiveness

0824515595


Change (Psychology)
Peace of mind
Healing--Religious aspects--Christianity

158.1