Stress : an owner's manual
Rowshan, Arthur
Stress : an owner's manual / Arthur Rowshan - First Indian edition - 149 pages
Includes bibliographical references (pages 146-149).
Part I. Defining stress Its nature and symptoms Sources of stress Part II. Four dimensions of stress management The spiritual dimension The mental dimension The emotional dimension The physical dimension Part III. Mastering stress Communicating Organizing
8120716736
Stress (Psychology)
Stress management
155.9042
Stress : an owner's manual / Arthur Rowshan - First Indian edition - 149 pages
Includes bibliographical references (pages 146-149).
Part I. Defining stress Its nature and symptoms Sources of stress Part II. Four dimensions of stress management The spiritual dimension The mental dimension The emotional dimension The physical dimension Part III. Mastering stress Communicating Organizing
8120716736
Stress (Psychology)
Stress management
155.9042