The blissful brain : neuroscience and proof of the power of meditation

Nataraja, Shanida

The blissful brain : neuroscience and proof of the power of meditation / Shanida Nataraja - 240 pages : illustrations

Includes bibliographical reference (pages 209-218) and index.

Chapter 1. Meditation : what is it and why do we need it? Chapter 2. Peering beneath the skull : how the brain works Chapter 3. Meditation and mystical experiences Chapter 4. Bridging science and spirituality Chapter 5. Hard-wired : a high-performance mind Chapter 6. Medication and health Chapter 7. Medication in our everyday lives

9781856752916


Meditation--Therapeutic use
Spiritual healing

615.852