The complete system of self-healing : internal exercises
Chang, Stephen Thomas
The complete system of self-healing : internal exercises / by Stephen T. Chang - 224 pages : illustrations
Includes index.
Part I. Underlying principles Taoism The energy theory The circulation theory The seven glands theory The nerve theory Part II. Living with the whole body The internal exercises Part III. Advanced living Taoist meditative, contemplative, and breathing exercises Immortal breathing : small and large heavenly cycles Part IV. Beginning anew : finding problems, solving problems Taoist healing prescriptions Conclusion
0942196066
Exercise therapy
Medicine, Chinese
615.82
The complete system of self-healing : internal exercises / by Stephen T. Chang - 224 pages : illustrations
Includes index.
Part I. Underlying principles Taoism The energy theory The circulation theory The seven glands theory The nerve theory Part II. Living with the whole body The internal exercises Part III. Advanced living Taoist meditative, contemplative, and breathing exercises Immortal breathing : small and large heavenly cycles Part IV. Beginning anew : finding problems, solving problems Taoist healing prescriptions Conclusion
0942196066
Exercise therapy
Medicine, Chinese
615.82