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Freedom from chronic pain : the breakthrough method of pain relief based on the New York Pain Treatment Program at Lenox Hill Hospital / Norman J. Marcus and Jean S. Arbeiter

By: Contributor(s): Material type: TextTextPublisher: New York : Simon & Schuster, [1994]Description: 236 pages : illustrationsContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0671798928
Subject(s): DDC classification:
  • 616.0472
Contents:
"Doctor, you have to help me"
The truth about chronic pain
Buying into the program
Evaluating your pain and your motivation
Interacting with your body
Relaxing and strengthening your body
Coping with pain-activating triggers
Detaching yourself from pain
Why painkillers can be a trap
Physiotherapy for the mind
Putting time on your side
The physics of movement
Escaping the food paradox
Getting connected to your feelings
Putting it all together
What happens next?
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Holdings
Item type Current library Collection Call number Status Barcode
Book Book Payatas Lupang Pangako Branch Reference Section Circulation C 616.0472 M322f 1994 (Browse shelf(Opens below)) Available 126081d

Includes bibliographical references (pages [221]-222) and index.

"Doctor, you have to help me"

The truth about chronic pain

Buying into the program

Evaluating your pain and your motivation

Interacting with your body

Relaxing and strengthening your body

Coping with pain-activating triggers

Detaching yourself from pain

Why painkillers can be a trap

Physiotherapy for the mind

Putting time on your side

The physics of movement

Escaping the food paradox

Getting connected to your feelings

Putting it all together

What happens next?

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