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The essence of Shaolin white crane : martial power and qigong / Yang, Jwing-Ming

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Material type: Text

TextPublisher: Jamaica Plain, Massachusetts : YMAA Publication Center, [1996]Description: xiv, 337 pages : illustrationsContent type:

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Contents:

Part I. General martial arts

About Chinese martial arts

About Chinese qigong

About white crane martial arts

Part II. White crane qigong

Theory

Crane hard qigong (crane strength gong)

Crane soft qigong (flying crane gong)

Part III. White crane jin

Theory of jin

White crane jin patterns

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Holdings
Item type	Current library	Collection	Call number	Status	Barcode
Book	Payatas Lupang Pangako Branch Reference Section	Circulation	C 796.80951 Y22e 1996 (Browse shelf(Opens below))	Available	126037d

Includes index.